Health and Wellness

As volunteers in the community, we want to take care of ourselves so that we can be consistent, strong and healthy individuals in order to better help others.  To do this, we take the time periodically to focus on our own physical fitness, nutrition and mental wellness.  We take group walks, do yoga together, or get together to learn about nutritious eating.  We also support each other in staying fit through a voluntary private Facebook group, “Being the Best Version of You.”
Dee Lenters
Health Promotions Chair

Reed's Lake Walk, Spring 2016

Reed’s Lake Walk, Spring 2016

If you would like to join our Facebook group, email Or talk to Dee Lenters at our next Membership meeting.

Upcoming Health Promotions activities can be found on our calendar. Past events have included various walks at local parks, team participation in the Stomp Out Stigma Mental Health 5k Walk, and a Discovering Confidence, Health and Beauty seminar.

Contact Us


Mailing Address:
233 Fulton Street, Suite 222
Grand Rapids, MI 49503

Click for more info:
Health Forum: Opioid Awareness for Parents

Weds., May 3, 2017
7-9 p.m. / 6:30 p.m. Prescription Take Back

Kent ISD Education Center, Grand Room,
2930 Knapp, Grand Rapids, MI 49525
(parking in lot #11)

If you are a parent/guardian, you won’t want to miss this event!

An educational forum for parents and guardians of middle and high school students that will focus on prevention of opioid addiction in our youth. Listen to Kent County experts share their stories and statistics on the epidemic in our community, participate in a safe prescription drug drop off, and walk away with an understanding of how to keep our youth safe from this epidemic.

This forum is being offered free of charge by the Kent County Medical Society Alliance in collaboration with Families Against Narcotics - Grand Rapids.